Joseph LeMay 4:05 row
1,035m
Meters
4:05.4
Time
1:58.5
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
April 06, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,035m | 1:58.5 | 210 | 1022 | 23 |
| 4:05.0 | 1,035m | 1:58.3 | 211 | 1026 | 23 |
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