Joseph LeMay 12:00 row
2,280m
Meters
12:00.0
Time
2:37.8
Pace
121
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
January 03, 2016 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,280m | 2:37.8 | 89 | 606 | 22 |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 28 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 20 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 21 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |