Joseph LeMay 10:05 row

2,178m

Meters

10:05.7

Time

2:19.0

Pace

126

Calories

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count205

April 07, 2017 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,178m 2:19.0 130 748 20
5:00.0 1,062m 2:21.2 124 727 20
10:00.0 1,102m 2:16.1 139 777 21
10:05.0 15m 2:46.6 76 560 0

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Workout Graph

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