Joseph LeMay 10:03 row

2,192m

Meters

10:03.2

Time

2:17.5

Pace

128

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count200

April 11, 2017 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.2 2,192m 2:17.5 134 762 20
5:00.0 1,110m 2:15.1 142 788 20
10:00.0 1,075m 2:19.5 129 743 20
10:03.0 8m 3:07.5 53 482 0

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Workout Graph

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