Joseph LeMay 10:00 row

2,092m

Meters

10:00.0

Time

2:23.4

Pace

118

Calories

Average Watts119
Calories Per Hour708
Stroke Rate24
Stroke Count243

April 11, 2017 06:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,092m 2:23.4 119 708 24
2:00.0 248m 4:01.9 25 385 32
4:00.0 377m 2:39.1 87 598 24
6:00.0 487m 2:03.2 187 944 22
8:00.0 489m 2:02.6 189 952 23
10:00.0 491m 2:02.1 192 960 22

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Workout Graph

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