Joseph LeMay 4:55 row
1,088m
Meters
4:55.5
Time
2:15.7
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
April 14, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,088m | 2:15.7 | 140 | 780 | 19 |
| 4:55.0 | 1,089m | 2:15.4 | 141 | 784 | 19 |
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