Joseph LeMay 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
128
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 21 |
Stroke Count | 213 |
April 14, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 |
2:00.0 | 334m | 2:59.6 | 60 | 507 | 28 |
4:00.0 | 387m | 2:35.0 | 94 | 623 | 17 |
6:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
8:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
10:00.0 | 491m | 2:02.1 | 192 | 960 | 21 |
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