Joseph LeMay 5:07 row
1,016m
Meters
5:07.2
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 13 |
| Stroke Count | 98 |
April 19, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,016m | 2:31.1 | 101 | 648 | 13 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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