Joseph LeMay 10:12 row
2,321
Meters
10:12.7
Time
2:11.9
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
April 19, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,321 | 2:11.9 | 152 | 823 | 140 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 0 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 0 | 20 |
| 10:12.0 | 33 | 3:01.8 | 58 | 500 | 0 | 14 |
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