Joseph LeMay 2x25:00/2:00r row
11,165m
Meters
50:00.0
Time
2:14.3
Pace
627
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,192m |
| Overall Time | 54:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
April 19, 2017 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,165m | 2:14.3 | 144 | 796 | 19 | |
| 25:00.0 | 5,478m | 2:16.9 | 136 | 769 | 19 | |
| 25:00.0 | 5,686m | 2:11.9 | 153 | 824 | 19 | |
| r27m |
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Workout Graph
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