Joseph LeMay 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 21 |
Stroke Count | 218 |
June 05, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 |
2:00.0 | 322m | 3:06.3 | 54 | 486 | 25 |
4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
6:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
8:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
10:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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