Joseph LeMay 4:20 row
869m
Meters
4:20.7
Time
2:30.0
Pace
48
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
December 06, 2017 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 869m | 2:30.0 | 104 | 656 | 27 |
| 4:20.0 | 870m | 2:29.4 | 105 | 661 | 27 |
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