Joseph LeMay 4:49 row
1,006m
Meters
4:49.4
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
December 06, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,006m | 2:23.8 | 118 | 704 | 25 |
| 4:49.0 | 1,006m | 2:23.6 | 118 | 706 | 25 |
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