Joseph LeMay 4:25 row
680m
Meters
4:25.9
Time
3:15.5
Pace
34
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
December 06, 2017 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 680m | 3:15.5 | 47 | 461 | 19 |
| 4:25.0 | 680m | 3:14.8 | 47 | 462 | 19 |
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