Joseph LeMay 10:21 row
2,479m
Meters
10:21.8
Time
2:05.4
Pace
157
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
December 07, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 2,479m | 2:05.4 | 177 | 910 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:21.0 | 90m | 1:56.6 | 220 | 1058 | 19 |
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Workout Graph
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