Joseph LeMay 2:15 row

519m

Meters

2:15.5

Time

2:10.5

Pace

32

Calories

Average Watts157
Calories Per Hour841
Stroke Rate18
Stroke Count39

December 13, 2017 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.5 519m 2:10.5 157 841 18
2:15.0 519m 2:10.0 159 847 18

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Workout Graph

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