Joseph LeMay 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
December 11, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 20 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 21 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 20 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 20 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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