Joseph LeMay 1000m row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
74
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
December 11, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 24 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 25 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 25 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 25 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 23 |
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