Joseph LeMay 8:55 row
2,085m
Meters
8:55.7
Time
2:08.4
Pace
129
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
December 14, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,085m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 8:55.0 | 908m | 2:09.4 | 162 | 855 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x (3 x (12 on, 10 off at 24, 26, 28)) for total of 198 strokes.