Joseph LeMay 1500m row
1,500m
Meters
6:00.3
Time
2:00.1
Pace
100
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
December 14, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 20 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 20 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 21 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 20 |
| 1:11.8 | 1,200m | 1:59.6 | 204 | 1002 | 19 |
| 1:11.6 | 1,500m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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18-20