Joseph LeMay 2:58 row
671m
Meters
2:58.6
Time
2:13.0
Pace
40
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
December 14, 2017 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 671m | 2:13.0 | 148 | 811 | 18 |
| 2:58.0 | 672m | 2:12.4 | 151 | 818 | 18 |
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Workout Graph
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warm up followed by a weight/circuit training session