Joseph LeMay 782m row

782m

Meters

3:14.0

Time

2:04.0

Pace

50

Calories

Average Watts183
Calories Per Hour931

December 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 15 strokes hard at 28, 10-15 strokes recovery.