Joseph LeMay 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
37
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
December 27, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
we did 2 x (4 x 500m), 1 minute recovery after each, 5 minutes between sets of 4.