Joseph LeMay 4:23 row
1,030m
Meters
4:23.0
Time
2:07.6
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
January 03, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,030m | 2:07.6 | 168 | 878 | 20 |
| 4:23.0 | 1,030m | 2:07.6 | 168 | 878 | 20 |
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