Joseph LeMay 4:00 row
1,042m
Meters
4:00.0
Time
1:55.1
Pace
71
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
January 04, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 24 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
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