Joseph LeMay 6:19 row

1,298m

Meters

6:19.1

Time

2:26.0

Pace

72

Calories

Average Watts112
Calories Per Hour686
Stroke Rate20
Stroke Count142

January 05, 2018 05:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
6:19.1 1,298m 2:26.0 112 686 20
5:00.0 982m 2:32.7 98 637 24
6:19.0 317m 2:04.6 181 922 17

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Workout Graph

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