Joseph LeMay 6:43 row

1,566m

Meters

6:43.4

Time

2:08.7

Pace

97

Calories

Average Watts164
Calories Per Hour863
Stroke Rate18
Stroke Count121

January 09, 2018 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
6:43.4 1,566m 2:08.7 164 863 18
5:00.0 1,150m 2:10.4 158 842 18
6:43.0 416m 2:03.7 184 934 18

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Workout Graph

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