Joseph LeMay 12:08 row

2,981m

Meters

12:08.2

Time

2:02.1

Pace

194

Calories

Average Watts192
Calories Per Hour961
Stroke Rate19
Stroke Count235

January 10, 2018 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.2 2,981m 2:02.1 192 961 19
5:00.0 1,208m 2:04.1 183 929 18
10:00.0 1,229m 2:02.0 193 962 19
12:08.0 544m 1:57.6 215 1039 22

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Workout Graph

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