Joseph LeMay 6:24 row

1,517m

Meters

6:24.9

Time

2:06.8

Pace

95

Calories

Average Watts171
Calories Per Hour889
Stroke Rate18
Stroke Count116

January 11, 2018 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
6:24.9 1,517m 2:06.8 171 889 18
5:00.0 1,195m 2:05.5 177 909 18
6:24.0 323m 2:10.0 159 847 18

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Workout Graph

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