Joseph LeMay 5:41 row
1,421m
Meters
5:41.7
Time
2:00.2
Pace
94
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
January 18, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.7 | 1,421m | 2:00.2 | 201 | 993 | 19 |
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 20 |
| 2:23.9 | 300m | 1:58.6 | 209 | 1020 | 19 |
| 3:35.0 | 300m | 1:58.5 | 210 | 1023 | 19 |
| 4:45.9 | 300m | 1:58.1 | 212 | 1030 | 20 |
| 5:41.7 | 221m | 2:06.2 | 174 | 898 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
was supposed to be 1500m, but Yuri had us stop.