Joseph LeMay 14:00 row
3,572m
Meters
14:00.0
Time
1:57.5
Pace
243
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
January 19, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,572m | 1:57.5 | 215 | 1040 | 24 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 |
| 6:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 |
| 14:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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