Joseph LeMay 1500m row
1,500m
Meters
5:49.6
Time
1:56.5
Pace
103
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
January 30, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 24 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 24 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 24 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 24 |
| 1:09.2 | 1,200m | 1:55.3 | 228 | 1085 | 24 |
| 1:09.4 | 1,500m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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