Joseph LeMay 2:29 row
572m
Meters
2:29.2
Time
2:10.4
Pace
35
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
January 30, 2018 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 572m | 2:10.4 | 158 | 843 | 19 |
| 2:29.0 | 573m | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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warm up followed by weights