Joseph LeMay 17:44 row
4,008m
Meters
17:44.8
Time
2:12.8
Pace
240
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
January 31, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.8 | 4,008m | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 17:44.0 | 672m | 2:02.0 | 193 | 962 | 21 |
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