Joseph LeMay 8:54 row
1,784m
Meters
8:54.6
Time
2:29.8
Pace
98
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
February 06, 2018 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 1,784m | 2:29.8 | 104 | 658 | 19 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 8:54.0 | 938m | 2:04.7 | 180 | 920 | 19 |
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