Joseph LeMay 1500m row
1,500m
Meters
5:41.8
Time
1:53.9
Pace
106
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
February 01, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.8 | 1,500m | 1:53.9 | 237 | 1114 | 24 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 24 |
| 1:07.9 | 600m | 1:53.1 | 241 | 1131 | 25 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 24 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 24 |
| 1:07.9 | 1,500m | 1:53.1 | 241 | 1131 | 25 |
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Workout Graph
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