Joseph LeMay 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
70
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
February 08, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 24 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 23 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 24 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 24 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 24 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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