Joseph LeMay 3:01 row
612m
Meters
3:01.5
Time
2:28.2
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
February 09, 2018 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 612m | 2:28.2 | 107 | 669 | 18 |
| 3:01.0 | 613m | 2:27.6 | 109 | 674 | 18 |
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