Joseph LeMay 5:22 row
785m
Meters
5:22.5
Time
3:25.4
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
February 09, 2018 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 785m | 3:25.4 | 40 | 438 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 5:22.0 | 57m | 3:12.9 | 49 | 467 | 24 |
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