Joseph LeMay 1500m row
1,500m
Meters
6:06.0
Time
2:02.0
Pace
98
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
February 13, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 18 |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 19 |
| 1:13.3 | 600m | 2:02.1 | 192 | 960 | 17 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 18 |
| 1:13.0 | 1,200m | 2:01.6 | 194 | 968 | 18 |
| 1:12.6 | 1,500m | 2:01.0 | 198 | 979 | 18 |
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Workout Graph
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followed by weights.