Joseph LeMay 7:10 row

1,383m

Meters

7:10.5

Time

2:35.6

Pace

74

Calories

Average Watts93
Calories Per Hour619
Stroke Rate21
Stroke Count157

February 13, 2018 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:10.5 1,383m 2:35.6 93 619 21
5:00.0 902m 2:46.2 76 561 23
7:10.0 482m 2:14.8 143 791 20

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Workout Graph

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