Joseph LeMay 4:30 row
1,036m
Meters
4:30.1
Time
2:10.3
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
February 14, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,036m | 2:10.3 | 158 | 843 | 22 |
| 4:30.0 | 1,037m | 2:10.1 | 159 | 845 | 22 |
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