Joseph LeMay 3x2000m/4:00r row
6,000m
Meters
23:01.9
Time
1:55.1
Pace
314
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,126m |
| Overall Time | 35:01.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
February 14, 2018 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 6,000m | 1:55.1 | 229 | 1088 | 27 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 27 | |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 27 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 27 | |
| r126m |
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Workout Graph
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