Joseph LeMay 2500m row
2,500m
Meters
9:30.5
Time
1:54.1
Pace
176
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
February 16, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,500m | 1:54.1 | 236 | 1110 | 24 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 24 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 25 |
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