Joseph LeMay 2500m row
2,500
Meters
9:38.9
Time
1:55.7
Pace
173
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
February 15, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.9 | 2,500 | 1:55.7 | 226 | 1076 | 173 | 22 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 0 | 23 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 0 | 22 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 0 | 22 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 0 | 22 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 0 | 22 |
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Workout Graph
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