Joseph LeMay 2000m row
2,000
Meters
8:05.9
Time
2:01.4
Pace
131
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
February 22, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 131 | 19 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 0 | 19 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 0 | 19 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 0 | 19 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 0 | 19 |
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Workout Graph
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18 spm. We broke for our circuit training after this.