Joseph LeMay 4:30 row
912m
Meters
4:30.4
Time
2:28.2
Pace
50
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
February 22, 2018 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 912m | 2:28.2 | 107 | 669 | 20 |
| 4:30.0 | 913m | 2:27.8 | 108 | 672 | 20 |
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