Joseph LeMay 3:03 row
609m
Meters
3:03.8
Time
2:30.9
Pace
33
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 20 |
Stroke Count | 61 |
February 27, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.8 | 609m | 2:30.9 | 102 | 650 | 20 |
3:03.0 | 610m | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down