Joseph LeMay 2x250m/1:00r row
500m
Meters
1:46.0
Time
1:46.0
Pace
36
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 685m |
| Overall Time | 3:46.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
February 27, 2018 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 26 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 27 | |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 26 | |
| r185m |
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Workout Graph
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