Joseph LeMay 5:39 row

1,049m

Meters

5:39.4

Time

2:41.7

Pace

55

Calories

Average Watts83
Calories Per Hour584
Stroke Rate18
Stroke Count109

February 27, 2018 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.4 1,049m 2:41.7 83 584 18
5:00.0 894m 2:47.7 74 555 19
5:39.0 156m 2:05.0 179 916 18

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Workout Graph

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